Medium | Deepening Your Spiritual Practice In The City

For 4 years, I lived a life of deep solitude, silence, meditation and spiritual practice. I spent the majority of my time alone, surrounded by old trees or the ocean I so love in my beloved Portugal. Those years were beautiful, challenging, ecstatic, at times lonely. There was a spontaneous Kundalini awakening (yes, it was […]

Mogul | A Simple Practice To Help You Work With Fear, Instead of Against It.

I was lying in bed, staring at the dark ceiling, my body shaking uncontrollably. I could feel the emotion fear coursing through my body– disturbing my stomach, heart, and muscles. In years past, I would’ve immediately popped a Xanax. I remembered just how effective that little pill was at stopping the fear dead in its […]

The Energy of 2016: Returning Home

What is the energetic “blueprint” for 2016 and how can we work with this beautiful energy throughout the year? In this video, Christina answers this question and shares the theme and five subthemes she has identified as major players this year. If you’d like to submit a question for our weekly videos, please comment below!

Medium | Mindfulness & Spirituality In Times Of Crisis

Do you feel helpless or afraid when violence breaks out on the planet? Are you unsure what to do to help those who may be suffering in the midst of violence and chaos? What exactly can we do as “outsiders” or observers of violence? Christina answers these questions in this post on Medium. In it, she […]

The Path | How You Eat Is A Powerful Indicator Of How You Feel

Are you an emotional eater? Can you distinguish physical hunger from “soul” hunger? Would you like to learn about the power of fasting? From Christina’s guest post: Fasting exposed my pattern of using food to nourish my soul. I began to evaluate my past relationship with food and how I ate, as opposed to just reviewing what I ate. Food […]

Soulvana | 3 Ways For Empaths To Embrace Their Strengths

  Do you feel drained around certain people? Are you sensitive to the energies around you? If so, you may be an empath. In this post for Mindvalley’s Soulvana blog, Christina shares specific ways in which empaths can step into the power of who they are and live energetically balanced lives. From the article: FOR […]

Medium | Connecting The Dots: Accessing Past Life Memories Can Heal Your Wounds Today

  In this post on Medium, Christina discusses the topic of reincarnation and how past life memories can limit you in your current lifetime. She also shares a simple 6-step infographic that teaches you how to access your past life memories (auto-regression) and heal those wounds. From the article: We’ve lived many times before this […]

Fear Is Blessed: Harnessing The Power Of What Scares You

  What if we can shed our fears and live more peaceful, joyful lives as a result? Christina helps you do just that by using her simple 4-step approach to harnessing the power of fear.   From the article: I was sitting pressed against the window on a cross-country flight. With every little jolt of […]

The Tiny Buddha Website - Chrisitina Lopes

Tiny Buddha | The Key to Loving Yourself, Other People, and Life

This week, you can find Christina’s new post at TinyBuddha. She discusses her secret to arriving at a place of love. I was sitting in my therapist’s waiting room when I looked over at an assortment of books sitting on the coffee table. One caught my attention right away: The Way to Love, by Anthony […]

The Ascended YOU: A 40-min, step-by-step guide to a more conscious life

  Do you struggle with the incessant chatter in your head? Is it difficult to find inner-peace and centeredness? Do you want to learn how to connect with your intuition and heart? Do you wish to live a more balanced, purposeful life?   Christina has written “The Ascended YOU” to answer all these questions.   […]