5 Powerful Tips for Healing The Inner Child

5 Powerful Tips for Healing The Inner Child

5 Powerful Tips for Healing The Inner Child 1920 1080 Christina Lopes

Learn 5 powerful tips for healing the inner child, so you can completely transform your life and relationships.

Healing the inner child is one of the most important things you can do to live a life of depth and fulfillment.

Your inner child is innocent, playful, curious and creative. But what we don’t realize is that a wounded inner child can completely destroy our lives and make us feel unsafe in the world.

And get this:

So many of us don’t even know we have an inner child problem because it’s been buried in us for so long.

Well, it’s time to get to the bottom of this and figure out if you have a wounded inner child and how to heal that beautiful part of you.

In this video, I’m going to help you understand what the inner child actually is, how to spot if your inner child is wounded, and then I’ll share 5 simple and actionable tips to help you heal your inner child once and for all.

Here’s what we’ll cover:

💥 What’s the inner child? We’ll go way beyond the psychology definition of the inner child and into a deeper spiritual understanding of what it is.

💥 How to know if your inner child is wounded.

💥 How to heal your inner child. I’ll share 5 key tips to help you heal your inner child once and for all.

Here’s the audio version of this video:

Once you finish watching the video, let me know in the comments below:

Do you feel your inner child is currently wounded?

If you enjoyed this post, please share it on social media with your friends!

Healing the inner child (Pinterest)

With deep love and gratitude;

signature - Christina Lopes


I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.


Did you know that many of life’s biggest challenges are caused by living with a blocked heart?

Take our 5-min Heart Quiz to find out if your heart is blocked, and you’ll get a ton of free and actionable tools to help you start opening your heart today.

  • I’m having a hard time with meditation my mind is to active. But my first chakra and getting a lot pain in my heart chakra and has been for long time. so I’m pretty sure got a heart blockage. You have been a blessing in me learning about my spiritual ascension I wish 30 years ago when I was should spiritual ascended.

  • Feel like I have been working with inner child all my life but she still needs so much more work. Been through so much counseling. Still struggling.

  • WOW – I have been doing Inner Child work for years, as various “issues” arise, but never linked it to my 1st chakra before! This may help identify why I received a very rare form of cervical cancer but survived (long story about how I survived).

    You are correct that my inner child has a dramatic reaction to intimacy and was manipulated by a few predators when I wasn’t protecting her. Instead of fight or fawn, freeze or flight, I would disassociate, have a literal out of body experience, then not even remember the pieces of the conversation (usually angry negative energy spewed at me). I gave up on relationships and am writing a book about being OK being single, traveling this planet solo!

    I have been learning meditation for the past year (not good at it yet) and will add this work to my schedule. At 62 yrs young, I am sad it has taken so long for someone to turn on the light bulb for me, but so glad to have found you!


  • Thank you so much Christina and team 💞

  • I meet to late my inner child but everyday we are close more and more when am start with my own meditation healing for my inner child, body and soul. Thank you for 5 advices, haw to work stronger and stronger on my inner child. thank you Christina your spirit is magic full of wish to help us to understand more haw to work on our inner child healing.

    Thank you Dear Christina*

  • Thank you so much about learning about your inner child Lord knows I have some Trumatic experiences when I was younger and it’s a blessing to find you because I did the meditation healing process to go back into my pass and go straight through from the beginning the middle the end to conquer my pass demons I know like you said it doesn’t happen overnight but to let you know I feel relieved that I went back and Relieved my inner child with some peace and, love, you definitely have a sis and spiritual Supporter thank you💋❤️

  • Hello Christina,
    Joan here (aka Alpha Sun Guidance). Thank you so much for this truly transformational and informative video. Actually, prior to your video on this topic, I was well aware of my damaged inner child. My current life situation is clear evidence of that. What your video did for me is not only confirm this suspicion but also brought to light other segments of what the inner child looks like as well as how it might manifest itself in the outside world. I have many inner child issues due to my very abusive and dysfunctional childhood and your video has helped me become more aware of how to recognize it and heal it. Thank you. Thank you. Thank you. 🙂

  • I have inner child trauma. Due to my parents arguing and calling each other names . Have trouble with relationships. I am going to heal my inner child because today I have met someone that is very special. So definitely going to work on this. Thank you so much for your wise teaching. I will probably watch it again. Lol

  • I know you may not have time to read my story so I make it short. My twin flame activated me and woke me up from a deep sleep. 51-year-old man who everything that I thought I believed in everything I thought I liked everything I thought was important to me changed immediately in one swift move. Unfortunately it’s taking a pause for me. For me to look deep in myself. We’ve been apart for four months but those four months I’ve been the most important months of my life. I’ve done many activations and I’ve been working very diligently on clearing my bocks . I love your post they have truly helped and inspired me I wish I could afford your range unfortunately my team my pit crew is about a third of what you charge. And seeing your story I know that he would be successful in helping me. But I’m gonna have to let Michael Archangel Michael in my guidance leave me through this. Thank you so For your work. Love and light to you. You helped me Donnie Wallis

  • I feel compelled to share my gratitude to Christina . I started my spiritual awakening after contacting neurological Lyme disease in 2011. I never got better ; only sicker – until I started working on controlling my pain and symptoms by my thoughts.

    Now that my physical and mental health has been restored, I’m working on my true self – something I wasn’t even in search of before falling ill.

    There’s just something about her and the way she explains things to me – that clicks. Thank you thank you thank you!

    • Amanda – Team Christina July 20, 2020 at 5:55 pm

      Thank you for the kind words, Amber! We’re so glad to hear our content has been helpful along your journey! ❤❤

  • I wanted to comment that I really enjoy listening to your videos on YouTube. I know my energy is all over the place so I’ve practically just started working on it both spirit and with professional help. But, all in all, keep doing what you’re doing.

  • I was very controlling and I would also stop talking to my partner everytime we had an argument. Actually I went silent on my ex husband for over a year and that’s how we ended the Marriage

  • Christina, I am so grateful for you, your knowledge, your generosity sharing with us, your tone that makes me feel alive and hopeful. I cant stop crying for weeks on end, I found you and started working with you, my 1st chakra felt better immediately then the tension amplified on my third chakra and I am now working that. I feel I need a few weeks alone doing this work but I am doing what I can daily. Thank you so much!

    • Amanda – Team Christina May 12, 2021 at 2:39 pm

      Hi Paola! We are so happy to hear our videos are resonating with you. Sending you love 💕


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