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Heart and mind

This Simple Zen Parable Can Teach You The Difference Between Heart And Mind

This Simple Zen Parable Can Teach You The Difference Between Heart And Mind 3000 2001 Christina Lopes

There’s an old Zen Buddhist parable that goes something like this: A samurai warrior, consumed with guilt for having killed so many people on the battlefield, went to see a…

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subconscious mind

How To Rewire Your Subconscious Mind in 3 Easy Steps

How To Rewire Your Subconscious Mind in 3 Easy Steps 4843 3229 Christina Lopes

Years ago, when I was just starting my career as a physical therapist, I worked with stroke patients at a major rehabilitation hospital in New York City. Every day, I…

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open heart

The 4-Step Process For Using Your Heart To Manifest Your Ideal Life

The 4-Step Process For Using Your Heart To Manifest Your Ideal Life 4720 3029 Christina Lopes

The Universe is a “manifestation machine”, and each and every one of us works that machine. Simply put, we co-create all of our experiences. But how exactly do we “work…

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living in the now

Living In The Now: What The Heck Does That Even Mean?

Living In The Now: What The Heck Does That Even Mean? 1920 1280 Christina Lopes

It seems rather easy to understand at first: Life only takes place right now. My life is unfolding at this exact moment — while I type these words. Conceptually, we…

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