Mindful Living

Is It Important To Meditate During A Spiritual Awakening?
Is It Important To Meditate During A Spiritual Awakening? 1920 1080 Christina Lopes

Some people just don’t like to meditate or don’t know how to do it. But when you’re going through a spiritual awakening, meditation may be more important than you think.…

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5 EASY Steps to Connect with Your Spirit Guide
5 EASY Steps to Connect with Your Spirit Guide 1920 1080 Christina Lopes

You may not believe this but right now, your Spirit Guide is by your side, constantly trying to guide you in life. And in this video, I’m going to teach…

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The Ego Is NOT Your Enemy. Here’s Why.
The Ego Is NOT Your Enemy. Here’s Why. 1920 1080 Christina Lopes

Many teachers consider the ego a major barrier to spiritual evolution. But thanks to an Ayahuasca ceremony years ago, I’ve come to see things differently. I struggled with my ego…

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5 Ways To Listen To Your Intuition (Even When Your Thoughts Get In The Way)
5 Ways To Listen To Your Intuition (Even When Your Thoughts Get In The Way) 1920 1080 Christina Lopes

We’re all so mind focused that it can be hard at first to distinguish between the mental chatter in our brain and pure intuition. Sometimes, it can be damn near…

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How To Control Your Emotions BEFORE They Destroy Your Life
How To Control Your Emotions BEFORE They Destroy Your Life 1920 1080 Christina Lopes

Remember that time you reacted angrily against a loved one and ended up saying some really hurtful things? You weren’t thinking straight and sh*t came out of your mouth faster…

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Quickly Calm Anxiety and Stress With This One Simple Practice
Quickly Calm Anxiety and Stress With This One Simple Practice 1920 1080 Christina Lopes

Picture this (maybe it’s actually happened to you before): You’re working or going about your day when suddenly, your heart starts racing and you feel like you can’t breathe. If…

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A Mind That Never Stops? Here’s How To Quiet The Inner Critic
A Mind That Never Stops? Here’s How To Quiet The Inner Critic 1920 1080 Christina Lopes

Is your mind as busy as mine used to be? “You’re not good enough.” “You need to push harder and do more.” “You’re a complete failure.” “Everyone leaves you.” These…

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Top 3 Limiting Beliefs And How To Change Them
Top 3 Limiting Beliefs And How To Change Them 1920 1080 Christina Lopes

I’m always working hard to understand how I can better serve you. I want to know what you really need and hope for your life. I can’t assist you in…

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2 Ways to Stay Spiritually Centered in Times of Violence
2 Ways to Stay Spiritually Centered in Times of Violence 1920 1080 Christina Lopes

When violence erupts on the planet, it can become difficult to hold a position of pure awareness. As low-frequency fear-based emotions dominate in times of violence, the response we give…

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3 Simple Steps to Help You Make Healthy Choices
3 Simple Steps to Help You Make Healthy Choices 1920 1080 Christina Lopes

Why is it so hard sometimes to make healthy choices? In this weekly video, Christina shares 3 simple steps to help you transition toward a healthier and wholesome life, without…

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