Mindful Living

2 Ways to Remain Present in Tense Situations
2 Ways to Remain Present in Tense Situations 1920 1080 Christina Lopes

How do you remain centered and present when confronted by an intense situation or an angry person? In learning how to remain present during intense events, we also make sure…

read more

2 Simple Ways to Release Attachments
2 Simple Ways to Release Attachments 1920 1080 Christina Lopes

“How do I release attachments?” In this 3rd consecutive weekly video on “attachments”, Christina shares 2 simple practices that can help you release an attachment, once you’ve identified it. For…

read more

How to Find & Release Your Attachments
How to Find & Release Your Attachments 1920 1080 Christina Lopes

What’s wrong with having attachments? Christina answers this question in this week’s 5-min video. She also shares her “Attachment Test”– a quick way to identify your attachments so you may…

read more

Attachments & Clinging Explained
Attachments & Clinging Explained 1920 1080 Christina Lopes

What are attachments exactly and what are the most common forms of clinging? Christina answers these questions in this week’s 6-min video! For the other two videos in the attachment…

read more

How to Know When NOT to Act
How to Know When NOT to Act 1920 1080 Christina Lopes

When is inaction called for? Sometimes, not acting is the most important response in life. NOW OVER TO YOU! If you enjoyed this post, please share it on social media…

read more

The Difference Between Reacting & Responding to Life
The Difference Between Reacting & Responding to Life 1920 1080 Christina Lopes

There’s a big difference between “reacting” to life and “responding” to it. And only one of them leads to evolution and awareness. Check out Christina’s new 5-min weekly video for…

read more

2 Ways to Respond to Life’s Roadblocks
2 Ways to Respond to Life’s Roadblocks 1920 1080 Christina Lopes

In this week’s 5-min video, Christina shares 2 ways to respond to the roadblocks that life often presents. NOW OVER TO YOU! If you enjoyed this post, please share it…

read more

2 Ways to Spot a Roadblock & Re-Evaluate Your Path
2 Ways to Spot a Roadblock & Re-Evaluate Your Path 1920 1080 Christina Lopes

Sometimes, life blocks your progression so that you can re-evaluate your path. And in this week’s 4-min video, Christina shares 2 simple ways to spot a roadblock and see what…

read more

The Difference Between Thinking and Being
The Difference Between Thinking and Being 1920 1080 Christina Lopes

In this week’s 4-min video, Christina talks about the difference between “thinking” about something you want and “being” what you want. NOW OVER TO YOU! If you enjoyed this post,…

read more

How to Stay Positive When Bad Things Happen
How to Stay Positive When Bad Things Happen 1920 1080 Christina Lopes

In this 7-min weekly video, Christina discusses how being positive and optimistic doesn’t mean we ignore violence or suffering around the globe. And the way you respond to chaos or…

read more
Enter your
text here

Pin It on Pinterest