How To Heal The BOTTOM 3 CHAKRAS! 1920 1080 Christina Lopes

Learn how the bottom 3 chakras are developed, why you should pay attention to them, and how you can use them to create a firm energetic foundation. 

When the 7 chakras are aligned, we feel strong and full of love. However, they must ALL be focused on for spiritual healing. 

Many of today’s gurus ignore the bottom 3 chakras in favor of the top ones even though they are vitally important. 

Without stabilizing the bottom chakras, the rest become shaky and it begins to affect the quality of life.

But when the bottom 3 chakras are unblocked, trauma is released, the purpose is found, and romantic relationships are healed! 

This week’s video will help you do all of this and more. You’ll learn:

💥 How and when the bottom 3 chakras are developed. 

💥 Why gurus don’t focus on the bottom chakras.

💥 All about the solar plexus chakra. 

💥 What a powerful empath looks like. 

💥 All about the root chakra. 

💥 All about the sacral chakra. 

💥 The impacts of bonding issues.

Here’s the audio version of this video:

Now it’s over to you! Once you watch the video, let me know in the comments below:

Have you healed your root, sacral, and solar plexus chakras?  

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

signature - Christina Lopes


I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend you start with my highly popular course Awaken.

Heal Chakras Pinterest
  • Hi Christina,

    I would very much like to hear you speak more on boundaries and why they aren’t necessary when you’re a powerful energy being and also on the gurus who have been called out on abusing their followers. Recently one of my favorites fell under some strong allegations and I was so confused because I felt like I had learned a lot from him and how could so much of his teachings resonate with me to find him in a situation such as this? This video really hit home for me.

    Thank you so much for your consideration.

    • Amanda – Team Christina July 18, 2022 at 5:09 pm

      Hi Valerie! Thank you for sharing, I will be sure to pass this suggestion along to Christina for a potential future video! ❤

  • Hi Christina brilliant vidio I always wondered why I couldn’t hold down a relationship but after watching this video it all makes sense so thank you very much I have done some work on my chakras and always start at the root chakra to build a good foundation and I tell everyone this to as many ppl like to work on the 3rd eye.

  • Hi Christina,
    I’ve been trying to clear my 2nd/sacral chakra for a while, but find that my 5th/throat chakra then has problems. I’m trying to work on both of them but am not sure how to go about clearing one without aggravating the other. The flare-ups tend to be a regular occurrence – can I focus on another chakra to support the 2nd/5th instead?

    • Amanda – Team Christina July 18, 2022 at 4:47 pm

      Hi Kat! Thanks for sharing. Christina does read each of these messages, but she is not able to provide individual guidance in the comments. She has made a couple of other videos focused on chakras- I would suggest taking a look at her YouTube channel for those 🤗❤

  • As simple as it sounds, it’s good to hear that I matter. I’m purposefully here and have taken this life for a reason. I’m here and I matter.

  • Loved the video Christina! Wished that I could have been there in person. You always seem to touch on topics exactly when I need them most, as a refresher, reminder, or brand new lesson. Thanks from my whole heart and soul for all you do for so many. Love and blessings to you and yours always 🙏💕

    • Amanda – Team Christina July 18, 2022 at 4:49 pm

      Thank you for such a lovely message, and for your support Marilyn! We are so lucky to have you in our community ❤❤

  • That is exactly where my problem is, the bottom 3 chakras, it’s held me captive all my life, I so much would love to join you on one of your retreats but something holds me back from being with people, holding down a job is uncomfortable, all I want to do is hide, I’m in constant hermit mode and yet people are so drawn to me, someone comment one day that I am a people magnet if they only knew all I wanted to do was run and hide……someday I will join you, Christina Lopes.

  • Where can we get the whole video of this retreat. I need more information on how to heal the last 3 chakras


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