Learn how relaxing your masculine energy and connecting with your feminine can help you release long-held trauma. Then, see an example exercise to help your feminine rise!
The masculine is a powerful force within us that can manifest in so many good ways such as strength, service, and stableness.
However, too much of it can cause us to feel scared and scattered. An overactive masculine usually shows up as anxiety, overthinking, and racing thoughts.
With anxiety on the rise, it’s important for me to teach others how they can let the feminine in and create balance.
In this week’s video, I’ll teach you the importance of the feminine and then give you a simple exercise to let your feminine rise!
By connecting with the feminine, you’ll release pain that has long been stored in the body and create more peace in your life.
You’ll learn:
💥 Why having a diagnosis can sometimes be problematic.
💥 What healing really means.
💥 Why it’s important to connect with your feminine.
💥 An example exercise to let your feminine rise.
💥 How trauma gets stored in the bottom 3 chakras.
💥 How trauma is experienced in the body.
Here’s the audio version of this video:
Once you watch the video, let me know in the comments below:
Do you have an overactive masculine?
If you enjoyed this post, please share it on social media with your friends!
CHRISTINA LOPES, DPT, MPH
I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend you start with my highly popular course Awaken.
I absolutely resonate with what was discussed in this clip. I was sad it was over. I would love to do some work on these 3Chakras as I know the release will take me on down the healing path.
The work you shared was really intense and I am grateful for the opportunity to get more answers.
Thank you!