The Spiritual Perspective On Trauma & How To Truly Heal It.

The Spiritual Perspective On Trauma & How To Truly Heal It.

The Spiritual Perspective On Trauma & How To Truly Heal It. 1920 1080 Christina Lopes

Learn what trauma is spiritually, how to spot it in yourself, and my powerful 4-step practice to help you heal effectively.

There’s a lot of information out there in mainstream psychology about trauma.

But what is trauma from a spiritual perspective?

The answer to this question will help you heal trauma effectively and at its root so you don’t have to spend years in therapy or conventional treatments that many times don’t work.

And knowing what trauma is spiritually will also be crucial if you’re an empath or sensitive. In fact, if you’re a sensitive, it’s likely that you carry trauma without even knowing it!

In this video you’ll learn:

💥 What trauma is from a spiritual perspective.

💥 How you can have trauma without even knowing it.

💥 The top spiritual issue with trauma that makes it hard to heal sometimes.

💥 My top 4-step practice to help you heal trauma effectively.

Once you watch the video, let me know in the comments below:

Have you experienced trauma in your life?

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

signature - Christina Lopes


I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend that you check out my popular free guided meditations.

Healing Trauma (Pinterest)
  • Thank you so much Christina and team 💞

  • As a child I often would get very nauseous and want to go home sick. I was told I was a hypochondriac, but now that I have more fully understood myself, I have realized that there was nothing inherently wrong with my or my perception of reality. I was just aware in my body of all the nervous energy around me. Do you hear stuff like this a lot?

    • Aftet I kept listening, I heard her refer to that numbing your system, and its funny because thats exactly what I eventually did.. I started taking pain pills and living a life free of others energies. Now I am accepting and understanding my body’s gift of sensitivity, and how I can use that sensitivity to gain awareness of the hidden energies around me. So that I can feel my way through a healing process.

    • Amanda – Team Christina December 15, 2021 at 3:45 am

      Hi Ian! Thank you for telling us a bit about your journey. Christina does read each of her messages but is unable to respond with individual guidance here in the comments. We encourage you to take advantage of all the Free Resources Christina offers! However, the best way to work with her directly is through her annual Awaken course! ❤

  • Viktoria Caruso Hoby November 3, 2021 at 5:30 am

    I was born in Russia 1993 October 20 by a drunk mother, who didnt want me.
    I had to go through rehabe and then I became an orphane.. Those two things had a traumatic effect on my energywaves and frequency.. because of my age.
    I was switched over to another orphanage, where older kids get, when they are about to start school or get adopted. I had been told, I was going to start school soon in Russia, where I had a big sister that lived close to the school. It was lie, the next day a Danish/American family came to visit me 2 times. After the second time, I was going home with them. Now I was adopted, just like a dog.I still feel and taste the day as if it was ysterday.
    Now my brian got the same infection as my energy, a trauma.
    And from age 13 to 21 I was being touched and mentally abused by my adopted father, and my mother didnt want to help me..
    And my body got the same .. body trauma.

    My trauma is very very hard to write about tbh…but I hope a picture is becoming more clear for how I can help my self..because I am soooo ready to rest in peace with it all.. and the universe too 🙂

    Thank you for noticing my mail <3
    Best regards Viktoria Hoby

  • I feel like I have trauma, but some I can’t pinpoint. I think I have sympathy for my mother’s trauma. My father was abusive to my mother and I was very young when she escaped him. My brother remembers more. But in the 80’s recession, My husband became verbally abusive trying to hide the financial trouble we were in. It affected our 4 children deeply. It took us 5 years of living frugally to dig out of that hole. I still fear he is hiding things from me and we have grown apart. I am more concerned for my eldest daughter AM. It affected her deeply.. As a child she was sensitive, feeling others and she had dreams. I wished I warned her, she told our Pastor and he told her it was a way to let the devil 8n. We don’t believe that, well maybe the need to protect yourself, yes. , but now I bet she felt found out. She had a hard time in school, she had a learning disability that she was wired diffrent from others and it wasn’t until high school she did achedemically well. She was an artist and a dancer.. But something happened in her teens. , she got in abusive relationships. Panic attacks , depression, cutting anorexia, and in college drugs. She now says she feels nothing. She is a big part of my stress.. At 30 she is trying to cone clean, but she is constantly running in fear. It is hard to watch. My daughter in the past, has stolen from us, brought bad people into our house and had the law come to our house. , I guess that is traumatic too. And at Same time I was in a car accident and my husband was not interested in tthe pain I was feeling. I have healed from that I think.. I try my best to help others now. It still must be traumatic, because I am always sharing it to others. But I have learned”let it go” my hurt. Just worry remains. This type is so small and hard to read, I hope it is coherent! WTF it says email optional but won’t submit!

  • Thank you so much for this video. I have never thought about trauma this way. Many memories have flooded back.I now realize I had a lot of trauma. No wonder I am constantly searching…
    I loved your live presentation. I had chills and tingling inside .

  • I just realized that I must have some trauma, specially soul fragments since experiences that I had before I learned protect myself by feeling numb, I can care about the situation but it’s almost like I’m looking it from the outside and some people, specially my other half, had tell me that I’m cold or I don’t care, but I do I just stopped myself from feeling the pain.

  • Thank you Christina. Can you also make a video about “Toxic Shame”, its my biggest fear. Thank you

  • I have had a lifetime of trauma…and yes lots of associated coping techniques. But spiritually the Catholic Church seems to accept, expect and even encourage self immolation …so it’s the last place to heal. It’s a place that suffers and prays? Question mark on purpose…it has a morbidity..the cult church aspect that was taught in the old school latin tridentne church. ( No longer attend). so. That’s it in a nutshell. Thanks, Christine


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