The Best Time To Do Shadow Work!

The Best Time To Do Shadow Work! https://christina-lopes.com/wp-content/uploads/Video_header_shadow.jpg 1920 1080 Christina Lopes Christina Lopes https://secure.gravatar.com/avatar/40981956d0178d01ca7a741ae349f54d?s=96&d=mm&r=g October 12, 2021 October 12, 2021

NEW LIVE EVENT!

Join me as I host a brand-new free YouTube Live Event – 2021 Energy Upgrade For Lightworkers!

This live event will be filled with information and also energy codes to upgrade your whole system!

There will be live music and I’ll also be answering your questions. We’ll then finish off with a live Activation designed for lightworkers in this current time.

Learn why now is the best time to do shadow work and the one simple practice to help you do shadow work quickly.

Shadow work is one of the most important practices you can do to clear up your energy and heal dysfunctions and old patterns in your life.

And there’s something that has happened recently that has made shadow work much easier to do than ever before.

Hint: it has something to do with the new energy on the planet!

In this video you’ll learn:

💥 What shadow work actually is.

💥 Why now is the best time to do shadow work than ever before.

💥 One simple practice to help you do shadow work quickly and effectively.

Here’s the audio version of this video:

Christina Lopes, DPT, MPH · SHADOW WORK: Now Is The Best Time To Do It! [Here’s Why & How]

Once you watch the video, let me know in the comments below:

Have you been doing shadow work lately?

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

CHRISTINA LOPES, DPT, MPH

I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend that you check out my popular free guided meditations.

FREE MEDITATIONS

18 Comments

Mark Reynolds October 12, 2021 at 6:41 pm

Hi Christina I haven’t had anything of you for months, anyway a faw days ago someone told me I need to do some shadow work so I did start doing it then – – – BAM I get the email of you for shadow work is that a coincidence or what🤔🙏

- Amanda – Team Christina October 19, 2021 at 12:25 am
  
  Mark- I LOVE it!! ❤❤
  
Winona Stewart October 12, 2021 at 9:23 pm

I so appreciate your videos and teachings. We really need them now. Thank you, Christina!

- Amanda – Team Christina October 19, 2021 at 12:26 am
  
  ❤ Thanks for your support Winona!
  
Patricia October 13, 2021 at 1:45 am

Thank you Christina,

I have been experiencing shadows coming up for me.
What would you suggest for shadow integration work.

Love.n Light.
Patricia

- Amanda – Team Christina October 19, 2021 at 12:27 am
  
  Hi Patricia! Thank you for telling us a bit about your journey. Christina does read each of her messages but is unable to respond with individual guidance here in the comments. We encourage you to take advantage of all the Free Resources Christina offers! However, the best way to work with her directly is through her annual Awaken course! ❤
  
Misty October 13, 2021 at 1:03 pm

I’ve experienced those, “spontaneous shadow surfacings”, recently! Although, I didn’t know that is what was happening, until I watched your video. Just the other day, I was doing the dishes, when I was suddenly overwhelmed with intense varying emotions and past memories from different times in my life. (For example, I had the flashes of past memories that were shared between past partners and me. The memories were of a time when me & those previous partners were in our relationship with one another, years ago. The intense feelings of longing, or that feeling of deeply missing something/someone/someplace/some time … Not quite regret, but the strong desire to return to that feeling, and that memory.

- Amanda – Team Christina October 19, 2021 at 12:29 am
  
  So glad this resonated with you Misty!🌟
  
Akshita October 13, 2021 at 7:13 pm

Thank you so much Christina and team 💞

- Amanda – Team Christina October 19, 2021 at 12:29 am
  
  Thank you Akshita! ❤❤
  
Kelli Smith October 13, 2021 at 11:39 pm

I watched this video and the recommended ones following. I wish I would have done that before reading The Secret last month. Since reading that book I’m hyper-conscious of my thoughts and try to form everything in the positive. It’s exhausting. I’m putting all other spiritual interests aside while I do shadow work and inner child work.

- Amanda – Team Christina October 19, 2021 at 12:31 am
  
  Thanks for sharing Kelli! ❤
  
Małgorzata Gmitrzuk October 17, 2021 at 9:13 am

Hello Christina.
I’ve been watching your videos for about a year. I learned a lot and many of my questions were answered. I guess I am in the avoid now. But I’m not entirely sure. Also like you, I am an extremely sensitive empath. I’m trying to work on my shadow. I am working with Angels a lot. I clean rooms, people, etc. depending on what they are asked for. I love it. I love people and life and what I was destined for. And that’s it. I would like to know if I am doing what I should. When working with my shadow, I have a constant feeling of fear. Just like beings, beings next to me. And I often get the feeling that I am afraid of myself. My strength. I am trying but I can’t figure what it is. I worked a lot with my shadows and not sure if there is any I should still work at. As well, I have the impression that because of my empathy, most of the time I live the life and problems of others. completely unknowingly. My story of awakening began over 3 years ago. And is very experienced. A lot of things have happened and are still going on. I am a single mother and I have a two jobs. A partner would be helpful so that I could devote more work to myself. (It’s by the way) I’m constantly feels like to do regressing, but I’m not sure how and how I ask friends who are spiritual too, I also learned a lot from since my aweiking started. Continuous situations seems to postpone my regressing. I have a lot of questions. But my question for now is how can I distinguish, feel with my own life and not others. How can I still help and listen to the problems of others and at the same time separate them from myself to live my own life. Hope my question is understandable. I live in England. I wish to meet you in person. I love you. I love your movies. Thanks for all the advice. Małgorzata

- Amanda – Team Christina October 19, 2021 at 12:32 am
  
  Hi Malgorzata! Thank you for telling us a bit about your journey. Christina does read each of her messages but is unable to respond with individual guidance here in the comments. We encourage you to take advantage of all the Free Resources Christina offers! However, the best way to work with her directly is through her annual Awaken course! ❤❤
  
Kaye October 17, 2021 at 12:09 pm

Very timely thanks Christina. I’m a pretty optimistic person and believe what you focus on is your reality so never thought I had any shadows that were notably. But in the past month I have had several episodes where I felt I might physically burst out crying yet my mental mind was in a calm state, which confused me. I wondered if I was picking up other peoples energy. Then I watched your video and I realised my inner self was trying to help me to grow. So I sat quietly and welcomed it in full force. I accepted it, and felt the sensation move from a stomach churn to a painful heart ache. I welcomed it and appreciated it. And it slowly dissipated. The next day I had another wave of heart ache when I was relatively relaxed which surprised me but welcome it and accepted it. And I feel I have a greater understanding to the depth of my inner self. So Thank-you for the inspired video to address our shadows.

I think summarised nicely by this Quote – Amy Grant
“Without black, no color has any depth. But if you mix black with everything, suddenly there’s shadow – no, not just shadow, but fullness. You’ve got to be willing to mix black into your palette if you want to create something that’s real.”

- Amanda – Team Christina October 19, 2021 at 12:33 am
  
  ❤ So happy to hear this video helped, Kaye!
  
IRIS Margarita CASTILLO October 24, 2021 at 11:16 pm

Amazing! She gets it.

- Amanda – Team Christina October 29, 2021 at 12:05 am
  
  Thanks Iris! ♥