Energy Healing and the 4 Easy Steps to Healing Yourself!

You’ve probably heard of the term energy healing but may wonder what the heck it even means or how you can actually use energy healing effectively in your own life!

Energy healing is:

Any modality or technique that uses and moves subtle energy in a way that positively affects the body, mind, and non-physical self. 

Essentially, energy healing is when you consciously direct subtle energy or chi within your own body or toward someone else as a way of healing. 

The key to energy healing is the conscious movement of chi or prana within you. So even if you’re using energy healing to help someone else, you still need to move and direct that energy from within you first. 

Energy healing is a wonderful way not just to move energy and heal things within you, but also a great way to help others who may need the extra energy! So, in this week’s video, I’ll be discussing: 

💥 What’s energy healing?

💥 When to use it

💥 How to use energy healing (4 step process to using energy healing effectively)

Now it’s over to you! Once you watch the video, let me know in the comments below:

Have you ever used energy healing on yourself or others?

If you enjoyed this post, please share it on social media with your friends!

P.S. don’t forget to download the free workbook that supplements this blog and the video!

With deep love and gratitude;