Learn what generational trauma is from a spiritual perspective, how to spot it in yourself, and how to heal it in 3 easy steps.
Did you know you could be carrying around generational trauma?
It’s true – your behaviors, habits, and life experiences could actually be heavily influenced by the burden of this trauma.
And you wouldn’t even know it!
So, what exactly is this trauma?
The term generational trauma or ancestral trauma is used to describe trauma, wounding, and negative patterns that pass from generation to generation.
The mainstream definition is:
Traumatic event(s) that happened in past generations but that still heavily affect the current generation.
However, there’s a lot more going on both spiritually and energetically involving your chakras.
BUT there are a few quick ways you can heal it.
So, in this week’s video, I’ll be unpacking:
💥 What generational trauma is on a spiritual level (this may surprise you)
💥 Why it’s a problem for us all?
💥 How to spot it in yourself
💥 How to heal it in 3 simple and quick steps