How To Avoid BURNOUT In These Intense Planetary Energies!

How To Avoid BURNOUT In These Intense Planetary Energies!

How To Avoid BURNOUT In These Intense Planetary Energies! 1920 1080 Christina Lopes

Learn what burnout is, why it’s been on the rise, and 6 powerful tips to help you avoid or heal from it altogether.

Burnout is on the rise.

In fact, many recent studies claim that over 50% of people experience burnout. So don’t judge yourself if you feel depleted and unmotivated, because it happens to the best of us!

Greatly affecting the solar plexus chakra, you can become burnt out in all areas of your life—body, mind and soul.

Whether you’ve already gone through it or not, the good news is that you can heal burnout or avoid it completely!

In this week’s video, I’ll give you the skills you need to know so you can say goodbye to burnout once and for all.

Here’s what you’ll learn:

💥 What a burnout is from a spiritual perspective.

💥 Why burnouts are happening more in these new energies on the planet.

💥 6 powerful tips to help you either avoid burnout altogether or heal from it.

Now it’s over to you! Once you watch the video, let me know in the comments below:

Are you experiencing burnout right now?

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

signature - Christina Lopes


I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend that you check out my popular free guided meditations.

  • I am definitely experiencing burnout and have been since my now 5 year old was born. It got a little better when he was 2 to 3 but then I got pregnant with my only daughter. 4 kids, my husband and myself locked a house for 2 years due to the pandemic. It’s been a lot and I’m so tired, my soul is tired. My interests have fallen to the side and I’m in survival mode. I haven’t listened to this yet, but your other work is helping me immensely and I just know that I found you in order to get back to myself and move forward in my spiritual awakening. I got stuck in the daily routine and avoided dealing my childhood trauma, which is something else I’m working on with assistance from your videos and website. I can’t be the best version of myself (mother and all) if I’m burnt out. Thank you.

    • Amanda – Team Christina May 31, 2022 at 8:20 pm

      I hope this video helps when you have the chance to watch! We are so happy that you’re a part of our community! ❤❤

  • Lisa L Williams May 25, 2022 at 2:20 am

    I’m unmotivated. I feel tired and gravity on my body seems heavier than normally. I overeat. I’m trying your tips. I love you and your knowledge or wisdom

  • Shannon Fitzgerald May 25, 2022 at 4:29 am

    Hi Christina,
    I first wanted to say I was doing a mediation and then I listened afterward to this video. When I got your email I was like oh wow confirmation I’m in burnout! I am working on loving myself. I have had laryngitis for six weeks. I believe whole heartedly that Divine has this amazing perfect plan, you see I don’t like my current employer, and God needs time to help me find a new path. I talk on the phone for 8 hours a day for the federal government and no other workload for me so during this time I have been healing me and loving me! I want to thank you!! Your YT channel, meditations and your beautiful soul have been an integral part in my transformation!

  • Barbara Bonardi May 25, 2022 at 9:06 pm

    I had no idea what I was going through and, frankly, I was really disappointed with my lack of motivation, passion, desires, and frequent depression spells. Thank you for educating me/us as to what has been happening to many of us and for tools to support ourselves through burnout and to the other side.

    • Amanda – Team Christina May 31, 2022 at 8:23 pm

      So happy this helped you, Barbara! Thanks for being a wonderful part of our community! ❤❤

  • Sara Mariasdotter May 26, 2022 at 10:04 am

    Dear Christina!

    I am so grateful for all your wise videos and helpful advices!! During the last decade I’ve gone through a tough burn-out, caused by some traumas. And I now see more clearly what and why they happened to me.

    Lots of love! ❤️ Sara Mariasdotter


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Morning Routines: A Guide of 20 Spiritual Practices to Start Your Day



Are you ready to start each day with serenity and inner strength instead of stress?


What you do in the morning will dictate the energy tone for your entire day.


So make it matter with this FREE guide to our top spiritual Morning Routines!


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