Find out why daily routines are so important right now and the top 2 daily routines I use every single day.
Because the energy of the world is so chaotic right now, spiritual people need to ensure that their daily routines help them feel safe and secure.
And with just a few quick changes, you could rid yourself of anxiety and feel more grounded than ever before.
By adding in some easy practices and tools, you will invite in a new sense of ease and stability while staying connected to your highest self.
This week’s video will give you some of my favorite routines that you can implement into your own life right away.
You’ll learn:
💥Why it’s so important to use daily routines right now.
💥The top 2 daily routines I use every single day to keep my energy stable and grounded in these crazy times on planet earth.
Here’s the audio version of this video:
Now it’s over to you! Once you watch the video, let me know in the comments below:
Do you currently use daily routines in your life?
If you enjoyed this post, please share it on social media with your friends!
With deep love and gratitude;
CHRISTINA LOPES, DPT, MPH
I’m a life coach, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need help in navigating your spiritual awakening, I recommend that you check out my popular free guided meditations.
Hi Christina another brilliant vid I injoy all your videos anyway as soon as I wake up in the morning I go straight into medication and I do yogo and Qigong to get my energy circulating plus some tapping but I will definitely be doing more of your practices from now on thank you.