Learn 4 effective strategies to help you survive the holiday season with a dysfunctional family.
Family can make or break the holiday season.
When it comes to family, there are so many extremes. While some families exude love and warmness, others cause chaos and distress.
One of my favorite spiritual teachers, Ram Dass put it perfectly:
“If you think you are enlightened, go and spend a week with your family.”
So true, right?! But here’s the thing: being with your family doesn’t need to be painful.
Dysfunctional or not, it’s possible to have a pleasant holiday with your family while protecting your peace of mind. You always have the option to NOT feed the dysfunction!
By healing your wounds around family, creating balance, and learning coping mechanisms, your holidays can turn from one of pain to pure bliss.
If you’re ready to turn your negative interactions with family members around, I created this video for you!
Here’s what you’ll learn:
💥 My top 4 tips on how to survive the holidays when you have a dysfunctional family.
💥 Tapping into your heart + intuition to see what’s best for you.
💥 What to do when you feel triggered.
💥 How to have compassion for your family while setting firm boundaries.
💥 Why you should shed any guilt and shame you have around family.