Discover 4 powerful spiritual and mindfulness hacks to quiet your mind and connect to your intuition and spiritual guidance.
In 2013, I experienced a deep spiritual awakening and spent 4 years in solitude. Meditating for hours a day, my mind felt calm and Zen all the time. I had cultivated a true monk mind.
But when I moved in with my girlfriend at the time and her young son, suddenly my monk mind disappeared. The thoughts in my head raced around and I had zero privacy, leaving me with no peace.
Suddenly, my monk mind was gone. I felt like a failure.
But then I discovered the biological and spiritual aspects of an overactive mind and new strategies for keeping my mind quiet amid the chaos. It was then that I discovered that I can have it all—a busy life AND a quiet mind. My monk mind had returned.
Watch this week’s video to learn more about the nature of an overactive mind and how to finally quiet your mind once and for all. If your mind never shuts up, you don’t want to miss this video!
💥 The biological and spiritual aspects of an overactive mind.
💥 How overthinking can interfere with your spiritual guidance.
💥 4 hacks to help you quiet your mind and connect to Spirit.
Here’s the audio version of this video:
💥 You can now listen to me on Spotify! Click HERE to view my channel. 💥
Once you watch the video, let me know in the comments below:
What are some strategies you use to quiet your mind?
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With deep love and gratitude;
You are one of my favorite spiritual influences. I just quit my 6 figure job in pursuit of my new life journey. At 42, I now realize that money doesn’t buy happiness. Thank you for your teachings.