anxiety + stress

5 Ways To Stop Spiritual Awakening Anxiety Today!

5 Ways To Stop Spiritual Awakening Anxiety Today! 1920 1080 Christina Lopes

Intense anxiety and fear are common spiritual awakening symptoms. But you don’t have to keep struggling! In this video, you’ll learn my top 5 hacks to help you heal spiritual…

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mindfulness-spirituality-in-times-of-crisis

Mindfulness & Spirituality in Times of Crisis

Mindfulness & Spirituality in Times of Crisis 3808 2522 Christina Lopes

Sudden and large acts of violence in the world have a powerful effect on the vibration of the collective consciousness. Think of “collective consciousness” like a balance scale: There’s always…

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A Mindfulness Survival Kit

A Mindfulness Survival Kit 600 400 Christina Lopes

By the tender age of 12, I had already mastered the art of having panic attacks. They would throw me out of bed in the middle of the night, my…

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How to Get Rid of Anxiety & Find the Calm Within

How to Get Rid of Anxiety & Find the Calm Within 1920 1080 Christina Lopes

In this week’s video, Christina answers a question: “How do I get rid of anxiety and find the calm that already lives within?” NOW OVER TO YOU! If you enjoyed…

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