emotional healing

How To Control Your Emotions BEFORE They Destroy Your Life

How To Control Your Emotions BEFORE They Destroy Your Life 1920 1080 Christina Lopes

Remember that time you reacted angrily against a loved one and ended up saying some really hurtful things? You weren’t thinking straight and sh*t came out of your mouth faster…

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avoid conflict

How To Avoid Conflict In 5 Easy Steps…Before It Escalates

How To Avoid Conflict In 5 Easy Steps…Before It Escalates 2000 1333 Christina Lopes

“Yay! Perfect timing!” I had been driving around a really crowded parking lot for a few minutes when I saw someone backing out of a spot, to my left. It…

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Why We Become Controlling And How We Can Learn To Trust Life

Why We Become Controlling And How We Can Learn To Trust Life 1920 1080 Christina Lopes

Do you have a controlling personality? Is it hard for you to trust life and go with the flow? If so, this is the video for you. I show the…

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Quickly Calm Anxiety and Stress With This One Simple Practice

Quickly Calm Anxiety and Stress With This One Simple Practice 1920 1080 Christina Lopes

Picture this (maybe it’s actually happened to you before): You’re working or going about your day when suddenly, your heart starts racing and you feel like you can’t breathe. If…

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How To Work With Repressed Trauma

How To Work With Repressed Trauma 1920 1080 Christina Lopes

Do you have the sensation that you carry some sort of “baggage” from the past that you can’t quite remember? So many of us do. Many of us have had…

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Use This Shamanic Practice To Heal From Childhood Trauma

Use This Shamanic Practice To Heal From Childhood Trauma 1920 1080 Christina Lopes

Do you still have unresolved or unhealed pain from your past that weighs you down? I’ve shot 3 videos on the subject of childhood trauma, which I hope will help…

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How To Heal From Painful Childhood Trauma

How To Heal From Painful Childhood Trauma 1920 1080 Christina Lopes

Has anything ever happened in your life that you just can’t seem to talk about, even with your closest friends? It’s just too raw to touch, to communicate openly? This…

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You Are Not Broken

You Are Not Broken 1920 1080 Christina Lopes

Are we born “broken”? Can we somehow become better people or is our value a given in the eyes of Pure Consciousness? Find out in the video below! NOW IT’S…

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How To Hold Space For Someone

How To Hold Space For Someone 1920 1080 Christina Lopes

How can we best assist those we love in their healing processes? In this week’s video, Christina introduces the practice of “Holding Space” and shares 3 tips to help you…

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Moving On From Romantic Disappointment

Moving On From Romantic Disappointment 1920 1080 Christina Lopes

Romantic relationships are beautiful but they can also be challenging and painful at times. So what do you do when you lose someone? How do you move on from a…

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