emotional healing

How To Work With Repressed Trauma

How To Work With Repressed Trauma 1920 1080 Christina Lopes

Do you have the sensation that you carry some sort of “baggage” from the past that you can’t quite remember? So many of us do. Many of us have had…

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Use This Shamanic Practice To Heal From Childhood Trauma

Use This Shamanic Practice To Heal From Childhood Trauma 1920 1080 Christina Lopes

Do you still have unresolved or unhealed pain from your past that weighs you down? I’ve shot 3 videos on the subject of childhood trauma, which I hope will help…

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How To Heal From Painful Childhood Trauma

How To Heal From Painful Childhood Trauma 1920 1080 Christina Lopes

Has anything ever happened in your life that you just can’t seem to talk about, even with your closest friends? It’s just too raw to touch, to communicate openly? This…

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You Are Not Broken

You Are Not Broken 1920 1080 Christina Lopes

Are we born “broken”? Can we somehow become better people or is our value a given in the eyes of Pure Consciousness? Find out in the video below! NOW OVER…

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How To Hold Space For Someone

How To Hold Space For Someone 1920 1080 Christina Lopes

How can we best assist those we love in their healing processes? In this week’s video, Christina introduces the practice of “Holding Space” and shares 3 tips to help you…

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Moving on from Romantic Disappointment

Moving on from Romantic Disappointment 1920 1080 Christina Lopes

Romantic relationships are beautiful but they can also be challenging and painful at times. So what do you do when you lose someone? How do you move on from a…

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The 2 Main Components of Suffering

The 2 Main Components of Suffering 1920 1080 Christina Lopes

What is “suffering” and can we evolve beyond it? In this short weekly video, Christina defines the term “suffering” and describes its two main components. She also shows you how…

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3 Simple Steps to Help You Heal a Painful Past

3 Simple Steps to Help You Heal a Painful Past 1920 1080 Christina Lopes

Do we need to forget our past trauma or pain in order to heal from it? How can we be truly healed when painful episodes or events play on a…

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