mindfulness

What Is Karma Really And How It Affects Your Life.

What Is Karma Really And How It Affects Your Life. 1920 1080 Christina Lopes

What is karma really and how does it affect your life? Find out the answer and I’ll also help you learn how to work with karma and use it to…

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Feminine Energy: What It Really Is And Why You Need It

Feminine Energy: What It Really Is And Why You Need It 1920 1080 Christina Lopes

Learn what feminine energy really is, why you need it now more than ever, and how to fully activate it today. There’s a lot of information out there about what…

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Spirituality For Beginners: 8 Powerful Tips To Help You Thrive!

Spirituality For Beginners: 8 Powerful Tips To Help You Thrive! 1920 1080 Christina Lopes

This video is your guide to spirituality for beginners, where you’ll learn 8 powerful tips to get you started on your spiritual path. So many of us are going through…

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Is It Important To Meditate During A Spiritual Awakening?

Is It Important To Meditate During A Spiritual Awakening? 1920 1080 Christina Lopes

Some people just don’t like to meditate or don’t know how to do it. But when you’re going through a spiritual awakening, meditation may be more important than you think.…

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100% Aware All The Time? Yeah Right!

100% Aware All The Time? Yeah Right! 6016 4016 Christina Lopes

I was driving around slowly in a crowded parking lot, looking for an open space. It was a beautiful summer day and I was happy, singing along with the radio.…

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mindfulness-spirituality-in-times-of-crisis

Mindfulness & Spirituality in Times of Crisis

Mindfulness & Spirituality in Times of Crisis 3808 2522 Christina Lopes

Sudden and large acts of violence in the world have a powerful effect on the vibration of the collective consciousness. Think of “collective consciousness” like a balance scale: There’s always…

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A Mindfulness Survival Kit

A Mindfulness Survival Kit 600 400 Christina Lopes

By the tender age of 12, I had already mastered the art of having panic attacks. They would throw me out of bed in the middle of the night, my…

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How To Control Your Emotions BEFORE They Destroy Your Life

How To Control Your Emotions BEFORE They Destroy Your Life 1920 1080 Christina Lopes

Remember that time you reacted angrily against a loved one and ended up saying some really hurtful things? You weren’t thinking straight and sh*t came out of your mouth faster…

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avoid conflict

How To Avoid Conflict In 5 Easy Steps…Before It Escalates

How To Avoid Conflict In 5 Easy Steps…Before It Escalates 2000 1333 Christina Lopes

“Yay! Perfect timing!” I had been driving around a really crowded parking lot for a few minutes when I saw someone backing out of a spot, to my left. It…

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learning how to receive

Learning How To Receive: 12 Practical Tools To Help You Open Up

Learning How To Receive: 12 Practical Tools To Help You Open Up 5052 2922 Christina Lopes

“I’m just better at giving than receiving.” Have you ever said this before? I used this line for years. It was my go-to when people tried to give me something:…

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