mindfulness

How to Change Subconscious Patterns

How to Change Subconscious Patterns 1920 1080 Christina Lopes

In this week’s 4-min video, Christina answers the following question: “How do I change a subconscious pattern once I see it?” Christina shares two tips on how to cleanse patterns…

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Why Solitude Doesn’t Mean Being Alone

Why Solitude Doesn’t Mean Being Alone 1920 1080 Christina Lopes

In this 5-min weekly video, Christina explains that solitude may not mean being alone. Solitude may also be the key to finding love! NOW OVER TO YOU! If you enjoyed…

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2 Ways to Spot the Difference Between Surrendering and Giving Up

2 Ways to Spot the Difference Between Surrendering and Giving Up 1920 1080 Christina Lopes

In this 5-min weekly video, Christina shares 2 great ways of spotting the difference between surrendering and giving up on life. NOW OVER TO YOU! If you enjoyed this post,…

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