5 Tips To Overcome The Fear of Change!

5 Tips To Overcome The Fear of Change!

5 Tips To Overcome The Fear of Change! 1920 1080 Christina Lopes

Learn why the fear of change can be so debilitating and the powerful 5-step process to help you overcome this fear quickly.

The fear of change can be debilitating for so many of us. 

Sometimes, we know we need to make changes in our lives but feel paralyzed by fear and doubt. At other times, life comes in and pulls the rug right from underneath our feet, we’re forced into changes, and we feel so much fear of what may come next. 

Regardless of how it happens, the fear of change is something that can deeply affect our lives and cause us to feel stuck. 

And here’s a deeper truth:  

When we’re afraid of change, we’re afraid of life.

In this video, we’ll go over the spiritual reasons why we’re so afraid of change (some may surprise you) and the simple way to overcome the fear of change quickly.

Here’s what you’ll learn in this video:

💥 The spiritual reasons why we’re so afraid of change

💥 A powerful 5-step process to help you overcome the fear of change and live your life with excitement instead of dread.

Once you watch the video, let me know in the comments below:

Are you scared of making changes in your life?

If you enjoyed this post, please share it on social media with your friends!

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With deep love and gratitude;

signature - Christina Lopes

CHRISTINA LOPES, DPT, MPH

I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need to deep dive beyond my weekly video content, I recommend you check out my premium coaching program, Heart Alchemy.

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6 Comments
  • Thank you so much. You always express yourself so clearly and well. I wish I’d come across your site years ago, fear of change kept me in a stagnated situation, re relationship, life style etc for far too long! Thank goodness that rug was pulled from under my feet…scary as it was…guess what, I survived & now I’m thriving!
    A counsellor actually referred to me as resilient & resourceful as despite being homeless for a while & then getting locked in an acrimonious Court battle which made me feel physically sick…I’m now in my own quiet peaceful home in an idyllic village with new friends & am growing stronger daily. Your words really resonate. I love your channel.

  • I was afraid of making change but know I have to as I am presently going though breast cancer and live in such a toxic environment. My husband is so negative and has addictions and tries to throw his beliefs on me, which are so distorted. I wanted to leave so many times in the past but my ego interfered and was afraid of his anger outbursts, basically thinking I am not worthy. I know I never put myself first not loving myself which I am working on as well and then feeling sorry for him as addicts are different. I have to really work on this fear of change as I am going to do this but also need to work on a plan as there is no reasoning or discussions with him. Thank you so much for your videos as they help me so much by working on these things when feeling well.

  • Thank you so much Christina and team 💞

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