Do we need to forget our past trauma or pain in order to heal from it?
How can we be truly healed when painful episodes or events play on a loop in our minds?
In this video, Christina answers these questions and shares 3 simple steps to help you heal from a painful past.

NOW OVER TO YOU!
If you enjoyed this post, please share it on social media with your friends!
To submit a question for our weekly videos, add it below in the comments, with the hashtag #askchristina.
With deep love and gratitude;



IS YOUR HEART BLOCKED?
Did you know that many of life’s biggest challenges are caused by a blocked heart?
Take our 5-min Heart Quiz to find out if your heart is blocked, and you’ll get a ton of free and actionable tools to help you start opening your heart today.
START THE HEART QUIZ