Do we need to forget our past trauma or pain in order to heal from it?
How can we be truly healed when painful episodes or events play on a loop in our minds?
In this video, Christina answers these questions and shares 3 simple steps to help you heal from a painful past.
NOW OVER TO YOU!
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With deep love and gratitude;
CHRISTINA LOPES, DPT, MPH
I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.
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