How To Accept Yourself Fully And Avoid This Destructive Behavior! ⋆ Christina Lopes

How To Accept Yourself Fully And Avoid This Destructive Behavior!

How To Accept Yourself Fully And Avoid This Destructive Behavior! https://christina-lopes.com/wp-content/uploads/Blog-Header-Self-Acceptance.jpg 1920 1080 Christina Lopes Christina Lopes https://secure.gravatar.com/avatar/40981956d0178d01ca7a741ae349f54d?s=96&d=mm&r=g August 18, 2020 August 17, 2020

Catch the top detrimental belief that develops when you beat yourself up and learn how to fully accept yourself today.

Self acceptance is the ability to fully embrace all parts of ourselves.

The good and bad. The beautiful and ugly. It is all accepted and honored.

But self acceptance isn’t always easy for people when they first awaken. As we awaken, we suddenly want to heal all the wounds that have held us back.

And that drive to heal or change aspects in our lives can lead to an incessant seeking that never stops.

So how do we come into a state of self-acceptance and stop beating ourselves up?

Here’s the audio version of this video:

Christina Lopes, DPT, MPH · How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]

Once you finish watching the video, let me know in the comments below:

Do you struggle with self-acceptance?

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

CHRISTINA LOPES, DPT, MPH

I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.

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20 Comments

Jeffree August 18, 2020 at 5:29 pm

A peace came over me as you spoke thankyou Christina

- Amanda – Team Christina August 20, 2020 at 8:51 pm
  
  Thank you for your support, Jeffree!
  
Thomas August 18, 2020 at 6:02 pm

This video really is helpful thank you I’m doing this on my own because the people around me just don’t understand or they don’t want to at this time, your videos keep me going every week thanks.

- Amanda – Team Christina August 20, 2020 at 8:51 pm
  
  Sending you love, Thomas!
  
Akshita August 18, 2020 at 9:27 pm

Thank you so much Christina and team 💞

- Amanda – Team Christina August 20, 2020 at 8:51 pm
  
  ❤❤❤
  
scott c weis August 19, 2020 at 2:12 am

You are truly the most beautiful soul of all.

- Amanda – Team Christina August 20, 2020 at 8:50 pm
  
  Sending you love, Scott ❤❤
  
Kemi August 19, 2020 at 5:43 am

The first time a therapist asked if I had tried accepting myself, I honestly felt disgusted. It felt totally foreign, scary, and the opposite of what I “should” be doing. But, almost ten years later here I am with that same incessant drive to perform, perfect, hide curling inside. It’s very difficult for me. To admit that after all those thousands of dollars I’ve spent, I still feel so insecure. But it is true. And I am tired of waiting for the “day” when everything changes to be loved. This is that day. Tomorrow is that day. Yesterday is that day. It’s just a matter of allowing that restless energy to be what it is. To accept even this! I know this is going to be a game changer, but it is still a bit scary because of how uncharted it was. I was someone who felt I had to process and control all the time.

- Amanda – Team Christina August 20, 2020 at 8:49 pm
  
  Thank you for sharing your experience, Kemi! ❤❤
  
Shirley August 19, 2020 at 7:50 am

Is acceptance to injustice by others to ourselves or other people, a self acceptance?

- Amanda – Team Christina August 20, 2020 at 8:48 pm
  
  Hi Shirley, thank you for your question! If you would like to connect further and receive additional support, you can always schedule a 1:1 session with Christina through this link! https://christina-lopes.com/single-sessions/
  
Valery Pettersson August 19, 2020 at 9:48 am

Yes, I am having an extremely hard time with self acceptance & self love. I have been working on this and I thought I was starting to get the hang of it. Then the pandemic arrived. I lost my 3 jobs. My son moved back to NY with his father. I am in a long distance relationship with a married man. I moved to Mexico to be with my son 2 years ago. Because my exhusband and his new family wanted to move here. Instead of fighting in court and having my son lose one of us I made an agreement with his father to come along and start a new life here. When the pandemic hit my exhusband and his family wanted to move back to NY asap. My son wanted to move back with them. They left. I am here alone now. How can I accept myself if my son does not even want to be with me. How can I accept myself when his father just got up and left me here and broke our contract. How can I accept myself when I am in a relationship with a married man that chooses his wife everyday over me? I am the common denominator here. There must be something wrong with me that the people I love do not even want to be around me. How can I feel self love or acceptance for myself right now? I have been really trying despite all of this. But feels kind of impossible at the moment. And maybe they are all gone because I do not love myself. I do not feel very loveable right now.

- Amanda – Team Christina August 20, 2020 at 8:47 pm
  
  Sending you so much love, Valery! If you would like to connect further and receive additional guidance, you can always schedule a 1:1 session with Christina through this link! https://christina-lopes.com/single-sessions/ ❤❤
  
Debbie Rann August 19, 2020 at 10:16 am

Thank you so much 🙏🏻❤️
self acceptance is just what I needed to hear
I have found myself in that loop of healing not knowing how to get out of it but after listening to your self acceptance video has eased my anxiety so thank you thank you thank you

sending love and light 🦋❤️

- Amanda – Team Christina August 20, 2020 at 8:46 pm
  
  Thank you for your kind words, Debbie! ❤
  
Betty Jo Tatum August 20, 2020 at 4:05 am

I thoroughly enjoyed your video on Self-Acceptance. I know I need to incorporate – as a mantra – I Am Worthy
Just Because I Am. I also need to accept and integrate all parts, and aspects of myself. The Good, Bad, Ugly and mindset
patterns I have developed over the years. I now am working on and know that I have Value…and I am a wonderful,
and loving Creation of God. (and that I work on everyday).

- Amanda – Team Christina August 20, 2020 at 8:45 pm
  
  ❤❤❤
  
Regina August 20, 2020 at 7:51 pm

AskChristina#reply
Dear Christina
My question is: what do you think is the difference between conditional and unconditional love?
Have you ever read Our Journey Home by George Kavassilas?
He was abducted and taught by aliens. His explanation of what unconditional and conditional love is about makes sense to me.
However,if what he is saying is correct, what we are taught and believe about chakras is false.
There’s the dichotomy!!!
Is our journey to love ourselves unconditionally? Isn’t that what self acceptance and integration of our light and shadow side is about? Unconditioned love for everyone? By loving everyone as they are, isn’t that unconditional love of oneself?
How are we supposed to live?
That’s what’s driving me crazy!!!
Conditional- fear based. Unconditional-love based.
My objective of unconditional love seems an impossibility.
What George says, makes it seem possible.
Does what he claims, ring true to you? How do we know what we are taught and believe is correct?
I don’t know which way to jump.
I’m tired of fighting with myself, what to do, do what others want, do what I want. In the end does it matter?
Sorry
Regina

- Amanda – Team Christina August 20, 2020 at 8:44 pm
  
  Hi Regina– thank you for continued support & your questions! If you would like to connect further and receive additional guidance, you can always schedule a 1:1 session with Christina through this link! https://christina-lopes.com/single-sessions/