Why We Self-Sabotage and How To Stop!

Why We Self-Sabotage and How To Stop!

Why We Self-Sabotage and How To Stop! 1920 1080 Christina Lopes

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. 

But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is

💥 The 3 spiritual reasons why we self-sabotage

💥 3-step process to help you overcome self-sabotage quickly.

Once you watch the video, let me know in the comments below:

In what areas of your life do you self-sabotage?

If you enjoyed this post, please share it on social media with your friends!

Self Sabotage (Pinterest)

With deep love and gratitude;

signature - Christina Lopes


I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need to deep dive beyond my weekly video content, I recommend you check out my premium coaching program, Heart Alchemy.


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  • Hi Christina
    Many thanks for sharing this important video it’s really crazy because I was just asking my self the same questions why am I questioning my goals why do I climb this hill then fall down at the last minute. Finding my self talking to my ego putting lots of emotional fealings and lost. I have so much energy that flows around my body like tieing a boot Las up my spine then self sabotage kicks in.
    I would really like to thank you all with my heart and sole I know now the universe sent this video to answer my questions thank you all

  • Just what I needed to hear today! Thank you so much. Fear and self-sabotoge have kept me frozen for so long. Thank you for these tools that I will implement today!

  • Hey Christina, your video emails always seem to pop up in my email at the exact time I’m going through something. Just yesterday I’m thinking why on earth would I self sabotage myself like this and then this morning your email about self sabotage pops up. Thank you 🙏

  • Thank You So Much …. I had a situation an hour prior to listening to your talk & the Incident DRAINED my Energy to the point of debilitation. I was going to sleep my day away to Escape!

    I was checking my email one last time …. and decided to listen before bed. I immediately felt my Energy start to rise again & by the end of your talk I felt like myself again & more…. Understanding

    …Thank You So Much Christina… it was the Universe giving me the information to heal & it came so fast!

    I’ve listened to a number of your videos … You are truly an Example of a Being using their GIFT!

  • Brilliant video very interesting as to all your videos I think the one for me is fear so I will be working on that asap. Thank you so very much xx

  • Thanks again Christina,

    Such timely wisdom, as always. I have a persistent dry and irritated throat which has hounded me for years (no, not covid obviously). I often wonder if this is affecting my aural body or maybe it even stems from there?

    I have seen a few practitioners about it and although I have some good self-care tips from a Speech Pathologist, I have literally given up resolving the issue.

    Then along you come with some interesting ideas that resonate with me.

    So, I will now see if your tips may assist a healing on a spiritual level. I often find myself humming along to some internal tune, although rather tonelessly, yet only allow myself to do so in private.

    Blessings and cheers,

  • Thank you so much Christina and team 💞

  • Hi.
    Have been in the journey of self awareness for several years now. As my self-knowledge progresses, it seems I find the “guiding people” I need at that moment. Ended up finding Christina looking for answers to spiritual awakening about a month ago, and it has been mind blowing. It’s like a rush of answers to lifelong questions!!!!!!!!!!!.

    I am learning to allow myself to be led to the video or reading I will listen or read at any given time because it always end up being what I need. I had been learning so much about myself for the past few months working on self-awareness and mindfulness. Today was one of those days when I felt like whatever I had achieved so far had been for nothing as I went back to old self-sabotaging habits this last week. Today afternoon I asked myself why do I self sabotage, why what looks like something simple to not do I end up doing it anyway? As I sat in front of my computer looking for what video to watch or blog to read, I came to Christina’s website, and onto this video.

    As always, exactly what I needed to answer my questions. Months ago I came to realized my solar plexus and throat chakras were very weak. After seeing this video, it makes perfect sense why I always keep self sabotaging. This video from beginning to end was what I call and “aha moment.” It gives me a “support” point from which to work on finally overcoming my lifelong crippling self-sabotaging.

    Thanks Christina for dedicating your life to guide souls in the path to find our true selves. Know your work is life changing for many. Looking forward to learn more from your insights.

  • Thanks Christina for these insights. How then can I strengthen my energy field?

    • Amanda – Team Christina July 18, 2022 at 5:11 pm

      Hi Mildred! Thank you for reaching out, Christina does read all of the messages here, but unfortunately she is not able to provide individual guidance via the comments. I will pass this question along as a possible future video topic! ❤


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