Discover the simple but powerful top spiritual practice to do before the start of any new phase in life.
Can you believe it’s the end of 2019 and also the end of another decade?
When I look back on the last decade, gosh, a lot has happened.
My life fell apart (more than once!), lost everything (more than once!), marriage gone, changed countries, quit my clinical career, started my YouTube channel, began coaching and teaching.
It’s been quite a ride!
And I bet you have a ton of stories to tell about what has happened to you in the last decade.
It’s been a time of great change not only in our own personal lives but also on the planet. The energy is changing and we must all work with it, no matter what.
In this last video of the decade, I share a simple but powerful spiritual practice to help you transition from this old cycle and into a new one.
Make sure to do this practice before 2020 if you can! But you can also use it anytime you’re transitioning into a new life cycle.

Here’s the audio version of this video:

Once you finish watching the video, let me know in the comments below:
What spiritual practices do you like to use?
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With deep love and gratitude;


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Great video on Spiritual Ritual to do to prepare for 2020! I had been looking for direction as to how to prepare and let go of such a challenging decade as this one has been. Always blessed by your messages! Thank you. Claudia