How To Raise Your Vibration In 5 Powerful Steps!

How To Raise Your Vibration In 5 Powerful Steps!

How To Raise Your Vibration In 5 Powerful Steps! 1920 1080 Christina Lopes

Learn how to raise your vibration quickly in these crazy times by following a simple but powerful 5-step process that is highly effective.

So–what’s this vibration stuff we’ve all been hearing about and how exactly does it apply to our lives?

Due to a current worldwide mass awakening, we’ve experienced some major energy disruptions. Consequently, the heaviness of this energy change has the potential to bring us down quite easily. 

So the more aware we are about what vibration is, the state of it, and how it affects our functionality, the better prepared we are to maintain a healthy level of spiritual energy.

Yeah, but what’s vibration? So, everything in the universe gives off energy vibrations (vibes) at a specific level. As a matter of fact, your body’s composed of particles that vibrate together at a collective frequency. Your mind, the many layers of your aura, and your chakras also vibrate separately.

Once we combine these elements, we have your vibration. This is what we refer to as the overall state and quality of your energy. 

The lower your vibration, the less fulfilled or joyful you feel overall. The higher your vibration, the more fulfilled and joyful you feel overall. 

Pretty simple, right? Now, let’s talk about a popular myth surrounding vibration. Many often think that High Vibes = Positive Emotions and Low Vibes = Negative Emotions. Let me just clarify, that certainly isn’t true. 

Who doesn’t experience heavy emotions during their lifetime? We’re human, so of course, we all do. This doesn’t mean we can’t remain in high vibration while embracing and fully experiencing heavier emotions. This certainly doesn’t mean we can’t continue manifesting amazing things into our life while experiencing tough times.

Processing heavy emotions is not only critical and healthy for prime mental and emotional health, doing so also helps you maintain high energy and vibration.

So remember, emotional avoidance is no bueno 

In the video, you’ll learn:

💥  More about what your vibration is and the benefits of raising your vibration

💥  How the top high vibration myth keeps many spiritual people stuck in lower vibration without their knowledge

💥  The powerful 5-step process for helping to raise your vibration quickly, no matter how crazy the energies are

Once you watch the video, let me know in the comments below:

What practice or tip resonated the most with you about raising your vibration?

If you enjoyed this post, please share it on social media with your friends!

With deep love and gratitude;

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    CHRISTINA LOPES, DPT, MPH

    I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help accelerate your spiritual awakening so you can heal your past, overcome any challenge, and live with joy and purpose. If you need to deep dive beyond my weekly video content, I recommend you check out my premium coaching program, Heart Alchemy.

    How to Raise Your Vibration (Pinterest)
    22 Comments
    • thank you xxx

    • Hi christina
      I am from south africa, Cape Town, I’m an empath and can read people sometimes un aware, I struggled all my life,now I have found peace within, your video’s helped me alot, thank you, just needed some advise, am I on the right path?
      Many thanx
      Fazlin

      • Amanda – Team Christina April 14, 2021 at 5:41 pm

        Hi Fazlin! Thank you for sharing a bit about yourself! Christina does read each of her messages but is unable to respond with individual guidance here in the comments. We encourage you to take advantage of the free resources in the Free Resources tab!

    • Hi Christina, Just wanting to say A BIG THANK YOU. Love your teachings you’re so inspirational.
      Thank you & Namaste!

    • Hi Christina,
      Great video and just what I needed right now. I’ve been on Reddit today under the Spirituality forum singing your praises.
      Amy

    • How does catching a negative spiral differ from feeling your emotions. I struggle to differ between step 2 and step 5.

      • Amanda – Team Christina April 14, 2021 at 5:42 pm

        Hi Lea! Thank you for sharing a bit about yourself! Christina does read each of her messages but is unable to respond with individual guidance here in the comments. We encourage you to take advantage of the free resources in the Free Resources tab!

    • Thank you so much for your videos, often I already know, what you are going to say, I did really much personal work on myself…. You have a very structured approach to your psychological and spiritual subjects that is so inspiring to me. I appreciate very much.

    • Thank you so much Christina and team 💞
      This video was so much needed right now🙏

    • You explain everything so beautifully. The part about catching yourself “bitching and moaning about life” made me laugh out loud, and then I suddenly realised I was actually laughing at myself because I still do that far more than I should! A little prod 🙂 I especially liked the numerous references to spiritual gurus and Rumi – I’ll definitely look them up. Super informative and relevant (I love how your work is always applied), eloquently and compassionately explained. Thank you 🙂

    • I quote your words;”Your Soul is your really high vibrational, non physical part of you!”, I must confess that hearing this, it like a symbiosis, a definition formulate so into depth and resonate so real at the same time, just WOW!
      I am so grateful for this and wanted to show you my gratitude with a few words.

    • The metaphor of the hot air balloon was so smart! Thank you so much. Your insight to help me continue on my spiritual path is priceless! 💕

    • Love all your videos that I have seen so far. Fantastic insights. Keep up the great work. May the world quickly heals.

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