Forgiveness is a powerful practice for the ascension of our energy.
When we forgive, we release ourselves from the chains that have been holding us down.
In theory, we know that forgiveness can work miracles in our lives. But on a practical level, so many of us find it difficult to let go of the past and forgive those who have hurt us.
Is there an easy way to learn forgiveness?
In this video, I share 3 simple tips to help you learn the art of forgiveness with ease.
NOW OVER TO YOU!
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With deep love and gratitude;
CHRISTINA LOPES, DPT, MPH
I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.
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Ugh!! I’m so grateful that you made this video! I’m new to this practice of spiritual healing and keep struggling with my heart. The whole “giving love” is where I realize I’m blocked, and a particular person is front and center of that – an abusive ex-husband with whom I have to co-parent. I think, “how can I feel love, love myself or even have love for this person?” And it comes down to forgiveness. Except, it seems like it would be easier to forgive if it was an event from the past that you can learn from and move forward. But this is ongoing and repetitive. As someone who needs boundaries with this person (as well as the need to cleanse my heart so I can give and receive love) cutting karmic cords with love is something I can meditate on and really found this to be helpful! Thank you thank you!