2 Ways to Stay Spiritually Centered in Times of Violence

2 Ways to Stay Spiritually Centered in Times of Violence

2 Ways to Stay Spiritually Centered in Times of Violence 1920 1080 Christina Lopes

When violence erupts on the planet, it can become difficult to hold a position of pure awareness.

As low-frequency fear-based emotions dominate in times of violence, the response we give to violent events either contributes to the increase or decrease of this fear in the collective consciousness.

So how exactly can we live mindfully and spiritually during times of crisis and violence?

In this weekly video, Christina shares two simple ways to stay spiritually centered when violence breaks out on the planet.

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CHRISTINA LOPES, DPT, MPH

I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.

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