How do you remain centered and present when confronted by an intense situation or an angry person?
In learning how to remain present during intense events, we also make sure we are not saying or acting from lower frequency energies. And that makes an enormous difference in our world.
In this weekly video, Christina shares 2 easy ways to remain present, no matter what happens in your external environment.

NOW OVER TO YOU!
If you enjoyed this post, please share it on social media with your friends!
To submit a question for our weekly videos, add it below in the comments, with the hashtag #askchristina.
With deep love and gratitude;



IS YOUR HEART BLOCKED?
Did you know that many of life’s biggest challenges are caused by a blocked heart?
Take our 5-min Heart Quiz to find out if your heart is blocked, and you’ll get a ton of free and actionable tools to help you start opening your heart today.
START THE HEART QUIZ