How do you remain centered and present when confronted by an intense situation or an angry person?
In learning how to remain present during intense events, we also make sure we are not saying or acting from lower frequency energies. And that makes an enormous difference in our world.
In this weekly video, Christina shares 2 easy ways to remain present, no matter what happens in your external environment.
NOW OVER TO YOU!
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With deep love and gratitude;
CHRISTINA LOPES, DPT, MPH
I’m a life coach, healer, spiritual teacher, and former clinician. My life’s work is to help you open your incredible heart, heal your past, and live with joy and purpose. Aside from my weekly video content, I also work 1-on-1 with people who need private individual guidance. If this is you, the fastest way to get help is to book a single session with me.
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